NOTE: Most walks are 5k (3.1 miles) or 10k (6.2 miles). You choose which you want to do. $4/walker. Pets are welcome on MANY, but not all the walks. Contact the club to be sure.
OSB: All Saint Louis Walkers' routes can be registered for ONLINE START BOX - OSB. How?? See the tab above. We also have two physical locations. The Forest Park Visitors Center has a Walk Box for two walks, Central West End and Forest Park; and the Pear Tree Inn on Market Street (next door to the new St. Louis CITY SC soccer stadium) has the Walk Box for St. Louis Downtown. These walks start from the location of the Walk Box. Simply go up to the Front Desk and ask for the Walk Box. You walk any time it's convenient for you.
The WALK BOX contains maps and directions, a registration page to sign in, an individual form for registration, pens, self-addressed envelopes for mailing your $4-per-walker check, Insert cards, a rubber stamp with the walk's unique number, and a stamp pad.
If you want to keep a record of your walk, stamp the number in your Event, Distance, or Special Program books. Free Insert cards are used if you run out of space in your walk books. (It is not at all necessary to keep books and stamp your walks, but many people like to keep a record of their walks.) As you walk more and more, you may want to purchase these walk/passbooks that hold pages of stamps. These books, one for Distance and another for Events, cost $6 each; but a New Walker Packet has one of each book as well as a coupon for a free walk and those cost $10. The clubs can sell these to you. Special Program books can be purchased from whichever club has designed the Special Program.
Instructions for OPENING YOUR OWN ACCOUNT so that you can register online are detailed on this website. Click the "Online Start Box" tab at the top. If you're on your phone, click the three horizontal lines at the top. You can open an account with a minimum of $6 but no more than $100. There is a small fee that decreases the more money there is in your account.
Any questions, just click the red CONTACT or GET IN TOUCH buttons above to send us an email.
Bring water and wear comfortable shoes. We'll see you on the trail!
WALK WITH THE ILLINOIS TREKKERS ON TREKKIN' TUESDAYS (mornings). The evening walks on THREE-MILE THURSDAY have ended with the ending of Daylight Savings Time. They will start again in the spring. Click HERE to go to the Illinois Trekkers' website for up-to-the-minute details.
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OUR UPCOMING WALKS
NOVEMBER 16 - WALK WITH THE GATEWAY MILERS IN QUEENY PARK, ST. LOUIS COUNTY (TOWN AND COUNTRY! Meet in the large parking lot, entering the park at 550 Weidman Road and turning left at the first road you see. It only turns left. Drive down that narrow road to the large parking lot and park at the farthest end, close to the gazebo and the porta-potty. That's where our walk starts. Meet at 9:15 and begin walking at 9:30. The Saint Louis Walkers can register walkers in the park or everyone can register via OSB. For more information or for last-minute updates, please go to the Gateway Milers' website, gatewaymilers.org.
NOVEMBER 16 - WALK WITH THE ILLINOIS TREKKERS IN MILLSTADT, ILLINOIS! Meet and register at Millstadt Village Park, 112 West Gooding Street, at 9:45. We begin walking at 10. For more information and for last-minute updates, please go to the Illinois Trekkers' website: illinois-trekkers.org.
NOVEMBER 19 - WALK WITH THE ILLINOIS TREKKERS ON TREKKIN' TUESDAY IN BELLEVILLE, ILLINOIS, FOR THE DOWNTOWN, HISTORIC DISTRICT & RICHLAND CREEK GREENWAY ROUTE! Meet at 9:45 to register at Pour@322 Coffeehouse, 322 East Main Street. We begin our walk at 10 am. For more information and for last-minute updates, please go to the Illinois Trekkers' website: illinois-trekkers.org.
NOVEMBER 23 - WALK WITH THE GATEWAY MILERS IN GLEN CARBON, ILLINOIS! Meet and register at 9:15 at Casey's, 70 West Main Street, and then drive to the Glen Carbon Centennial Library a short distance away, at 198 South Main Street (just past the covered bridge). We begin our walk at 9:30. For more information or for last-minute updates, please go to the Gateway Milers' website, gatewaymilers.org.
NOVEMBER 23 - WALK WITH THE ILLINOIS TREKKERS IN BELLEVILLE EAST! Register at the Belleville East YMCA, 2627 Carlyle Avenue, at 9:45 to start walking at 10 am. For more information and for last-minute updates, please go to the Illinois Trekkers' website: illinois-trekkers.org.
NOVEMBER 26 - WALK WITH THE ILLINOIS TREKKERS THROUGH THE PARKS OF EDWARDSVILLE, ILLINOIS! Meet to register at the YMCA, 1200 Esic Drive, at 9:45. Our walk will start at 10 am. For more information and for last-minute updates, please go to the Illinois Trekkers' website: illinois-trekkers.org.
NOVEMBER 28 - HAPPY THANKSGIVING! 🦃
NOVEMBER 29 - FRIDAY - THE DAY AFTER THANKSGIVING - WALK WITH SAINT LOUIS WALKERS ON GRANT'S TRAIL - NORTH END, KIRKWOOD, MISSOURI! This is a new Traditional Event walk that Saint Louis Walkers is sanctioning for two days, Friday and Saturday. Meet any time from 9 to 11 am at the picnic shelter at the Gravois Greenway Trailhead on Melshire, near South Holmes Avenue. Please mark the dates. To download the brochure for Grant's Trail - North End, please click HERE!
NOVEMBER 30 - SATURDAY - WALK WITH SAINT LOUIS WALKERS ON GRANT'S TRAIL, KIRKWOOD, MISSOURI! This is a new Traditional event walk that Saint Louis Walkers is sanctioning for two days, Friday and Saturday. Meet any time from 9 to 11 am at the park shelter at the Gravois Grenway Trailhead on Melshire, near South Holmes Avenue. Please mark the dates. You can park in the lot by the park shelter or you can drive one more minute to park in the lot at the restrooms for Grant's Trail Mile 10.
Events were updated on November 13, 2024.
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AVA and REGIONAL WALKS in 2025
April 26-28, 2025 - Pre-convention walks
April 29-May 2 , 2025 - AVA Biennial Convention in Las Cruces, New Mexico
May 3-4, 2025 - Post-convention walks
NOTE: Most Capitol Walks for the following states are within a day's drive from Las Cruces: New Mexico, Arizona, Texas, Colorado, Oklahoma, and Utah. Details are still being finalized. It's too early to make reservations.
November 18-22, 2025 - Join the Inaugural Fundraising Cruise sponsored by AVA, "Walking Waves with AVA"! It leaves from the port of New Orleans and visits Cozumel, Mexico; Harvest Caye, Belize; Roatan (Bay Islands), Honduras; and Costa Maya, Mexico. Depending on your choice of cabin, rates are approximately $2,000 to $2,500/person. For more information, contact Rob McDaniel at mcdanielr99@yahoo.com. Solo Studio cabins are available now. $1272 includes cabin fare, government taxes, and port fees.
Belleville, Downtown, Historic District & Richland Creek Greenway - Register at Pour@322 Coffeehouse, 332 East Main St, Belleville, IL. Please consider buying a drink or a food item as a Thank You. - Sponsored by The Illinois Trekkers. POC: Susan Hodgson, 618-416-5533.
Belleville, IL (East) - Register at BE YMCA, 2627 Carlyle Ave, Belleville, IL - Walk or Bike - Sponsored by The Illinois Trekkers. The Walk Binder is at the Reception Desk. POC: Packy and Susan Botula 618-236-9521.
Columbia, IL Downtown - A Walk in Historic Columbia. Register at the Columbia Police Department, 1020 N. Main Street - Sponsored by The Illinois Trekkers. POC: Sue Bacon 571-345-8301. Parking is available at the Masonic Lodge #474, 1207 N. Main Street.
Edwardsville, IL - A Walk through Edwardsville Parks (Walk/Swim) - Register at the Reception Desk at the YMCA, 1200 Esic Drive. - Sponsored by The Illinois Trekkers. Vickie, POC, 618-792-3881.
Edwardsville, IL - Register at the Reception Desk of the Edwardsville Library, 112 S. Kansas St, Edwardsville, IL - Sponsored by The Gateway Milers.
Fairview Heights, IL - St. Clair Square Mall - Register at Walgreens, 6505 North Illinois Street, Fairview Heights. Sponsored by The Illinois Trekkers. Please call the mall to ascertain their hours. POC: Trudy Duffman, 618-670-6920.
Glen Carbon, IL - Old Town Walk. Register at Casey's General Store, 70 W. Main Street in Glen Carbon and drive to the Start, which begins outside the Glen Carbon Centennial Library, 198 S. Main Street. Park for free at the library. Sponsored by The Illinois Trekkers. It's a good idea to call Casey's to verify their hours before you drive there. POC: Dee and Leonard Wojtysiak 618-530-3211.
Jefferson City, MO, Capital Walk - This walk has an ONLINE START BOX (OSB) only. (OSB instructions are at the bottom of this website or click the OSB tab at the top.) Sponsored by Saint Louis Walkers. POCs: DeAnne and Gordon Brown, 314-878-8647. Special Program: Walk with America's Veterans
Kirkwood, MO - Register at the Kirkwood Library, 140 E. Jefferson Ave, Kirkwood, MO - Sponsored by The Gateway Milers.
Marthasville, MO - This walk has an ONLINE START BOX only. (OSB instructions are at the bottom of this website or click the OSB tab at the top.) Sponsored by Saint Louis Walkers. POC: DeAnne and Gordon Brown, 314-878-8647. Special Programs: City Hall and Rails to Trails. One 5K loop has the City Hall; the other 5K loop has Rails to Trails.
Maryville, IL - Register at CMT YMCA, 1 Town Center Drive, Maryville, IL - Sponsored by The Illinois Trekkers. The Walk Binder is at the desk. Just ask for it. Call Vickie at 618-792-3881.
Mascoutah, IL - Register at the Mascoutah Library, 3 West Church Street. The library hours are: M-Th, 9-7:30; F, 9-4:30; Sat, 9-1, and closed on Sundays. Sponsored by The Illinois Trekkers.
Millstadt, IL - Register at the IGA, 625 E. Washington Street in Millstadt. The walk starts at Millstadt Village Park, 112 W. Gooding Street. - Sponsored by The Illinois Trekkers
O'Fallon, IL - Register at the YMCA, 284 N. Seven Hills Road, O'Fallon, IL - Sponsored by The Gateway Milers.
O'Fallon, IL - Walk in the Parks - Sponsored by The Illinois Trekkers. The Walk Binder is in the new Customer Service Department (across from the florist). POC is Nikki at 618-973-3825. Schnucks is located at 907 E. Hwy 50 in O'Fallon.
St. Charles, MO - Sponsored by the Sunflower Sod Stompers of Topeka, KS. Register at the Best Western Plus The Charles Hotel, 1425 S. 5th Street, St. Charles. Phone: 636-946-6936. The Start/Finish is on the east side of 5th Street. Walkers drive a short distance from the Best Western, cross 5th Street, and park at the Lewis & Clark Boathouse and Museum where the walk starts. That address is 1050 South Riverside Drive. For the latest information, please call Trudy at 618-670-6920. Special Programs: City Halls, Rails to Trails, and Veterans. .
St. Louis City - The Fabulous Central West End, St. Louis - Sponsored by Saint Louis Walkers. The Walk Box is at the Visitors Center in Forest Park, 5595 Grand Drive. Call the Visitors Center, 314-367-7275, to ask their hours. The walk starts from there. The Online Start Box (OSB) is also available for registration. (OSB instructions are at the bottom of this website or click the OSB tab at the top.) For more information, email deeebee333@gmail.com. The Walk Box also contains materials for our Forest Park Walk.
St. Louis County - Creve Coeur Park, Maryland Heights, MO - Sponsored by Saint Louis Walkers. POCs DeAnne and Gordon have the Walk Box. Please call us at 314-878-8647 or email DeAnne at deeebee333@gmail.com and we can make arrangements. The Online Start Box (OSB) is also available for registration. (OSB instructions are at the bottom of this website or click the OSB tab, above.) Restrooms and porta potties are available around the park. Bring hand sanitizer. The map and directions are precise in distances and have the Start Point at the Creve Coeur Lakehouse Bar & Grill, 2160 Creve Coeur Mill Road. Both routes are level, rated 1A. Creve Coeur is a favorite because there are so many activities in the park and changes of scenery. Special Program: Par for the Course.
St. Louis City - Downtown - Sponsored by the Saint Louis Walkers. Register at the Pear Tree Inn by Drury, 2211 Market St., St. Louis, MO - Our Walk Box is at the front desk or you can also register through the Online Start Box (OSB). (OSB instructions are at the bottom of this web page or click the OSB tab above.) NOTE: DO NOT bring dogs. They are not allowed in the buildings that we pass through on the trail. If the Horseshoe Casino (formerly Lumiere) restrooms on your right are closed, walk across the lobby to the other side for the restrooms. There is a soda and water machine in the back of the casino. You are welcome to visit any of the public museums along the route: Soldiers Memorial (free), St. Louis Public Library (free and like a palace), The Arch (small admission fee to go up to the top), the Arch Museum (free), the museum at the Old Cathedral (very small admission fee), the Old Courthouse (free) but has been closed for renovation, opening in 2024. Restrooms are available in most of these buildings. The phone number for the Pear Tree Inn St. Louis Near Union Station (their listed name) is 314-241-3200. POCs: DeAnne and Gordon Brown. For more information, please email deeebee333@gmail.com. Special Programs: Border Crossings, City Hall, Step to the Beat, and Walking with America's Veterans.
St. Louis City - Forest Park - Sponsored by Saint Louis Walkers. The Walk Box is at the Visitors Center in Forest Park, 5595 Grand Drive. Call to verify the Visitors Center's hours, 314-367-7275. The walk starts from there. The Online Start Box (OSB) is also available for registration. (OSB instructions are at the bottom of this website or click the tab above.) For more information, email deeebee333@gmail.com. NOTE: Our route goes into the Zoo. Dogs are not permitted in the Zoo or in any buildings. If you have your dog with you, just add on about 1/4 mile wherever you please to make up the distance. The Zoo is free to all. The 10k route passes the Jewel Box which is the Art Deco greenhouse (not usually open to the public), the Korean Veterans Memorial, and the St. Louis Planetarium and Science Center. The 10k and the 5k routes both lead into the Zoo (see the above Note), pass the Art Museum (free, restrooms) and the Missouri History Museum (free, restrooms). No one can enter the Planetarium at the Forest Park entrance, ever since Covid. If you want to see the Planetarium and the Science Center (they are connected by the Skybridge), you have to drive to the entrance of the Science Center on Oakland. Free admission. Special Programs: Par for the Course, Step to the Beat, and Walking with America's Veterans (10K). The Walk Box also contains materials for our Central West End walk.
St. Louis County - Jefferson Barracks National Cemetery and Park, Lemay, MO - Register at Walgreens, 2700 Telegraph Road, Lemay - Sponsored by the Illinois Trekkers. NOTE: Do not bring your dog. Dogs are not allowed in National Cemetery. POC: Sue Bacon, 571-345-8301. Special Program: Par for the Course and Walking with America's Veterans.
St. Louis County - Queeny Park, Town and Country, Missouri - Sponsored by Saint Louis Walkers. Registration by OSB (online start box) only. (OSB instructions are at the bottom of this website.) The walk and parking instructions are given when you register online, but you would enter the park on the Weidman Road side (west side). Enter the park and take the first left you come to. Drive down that narrow road to the large parking lot. Park all the way down to be close to the Start of the walk and to the porta-potty. Queeny's address is 550 Weidman Road, St. Louis, MO 63131. For more information, send an email to DeAnne at deeebee333@gmail.com. She and Gordon are the POCs and have the stamp. If you'd like to make other arrangements for walking, please call us at 314-878-8647. Special Program: Par for the Course.
St. Louis County - Richmond Heights, MO - Register at Richmond Heights Community Center, 8001 Dale Ave - Sponsored by the Gateway Milers. The Walk Box is at the Reception Desk.
St. Louis City AND County - University City, MO - Sponsored by The Gateway Milers. The Online Start Box (OSB) is available for registration. (OSB instructions are at the bottom of this website and by clicking the OSB tab above.) Special Programs: City Halls, Par for the Course, and Step to the Beat. Free parking is available in the large lot across from the University City Library at Kingsland and Loop North. This parking lot is behind the restaurants on the north of Delmar Boulevard and east of Kingsland.
St. Louis County - Webster Groves, MO - Register at the Webster Groves Parks and Recreation Center, 33 E. Glendale, Webster Groves - Sponsored by The Gateway Milers. Call the Rec Center to see if you can access the Walk Box: 314-963-5600.
Springfield, IL - Capitol Walk- Register at the Carpenter Street Hotel, 525 N. 6th Street in Springfield. POCs: Dee and Leonard Wojtysiak, 618-530-3325.
Washington, MO - Sponsored by Saint Louis Walkers. Register as an Online Start. There is no physical Box. (OSB instructions are at the bottom of this website or click the OSB tab at the top of this website.) The Start of the walk begins at the Amtrak Station, 301 W. Front Street, Washington. POCs: DeAnne and Gordon Brown, 314-878-8647. Special Programs: City Halls and Par for the Course.
History of the Saint Louis Walkers
(formerly St. Louis-Stuttgart Volksmarch Club)
Why did we have that funny name?
Why do we use red, black, and gold?
Volkssporting (meaning "people's sports"--could be walking, running, swimming, or biking) was brought to the United States by servicemen and women who had been stationed in Germany and who came to love the German sport of group walking. The first walk in this country was June 12, 1976, in Fredericksburg, Texas. (The stamp number for that walk is 0001.) Volksmarching spread rapidly in the years that followed, both in the United States and in Canada.
In 1986 St. Louis-Stuttgart Sister Cities Club formed a sub-committee in order to organize a Volksmarch club to introduce St. Louisans to that popular German tradition. Its mission was to organize 10 kilometer (6.2 miles) walks in keeping with the guidelines of the American Volkssport Association (AVA)--which we now call "America's Walking Club"--and the International Volkssport Verband (IVV).
The initial walk in October 1986 had a surprising turnout of over 500 walkers. Inspired by success, the sub-committee walked themselves into a freestanding organization with their own officers (but still affiliated with the St. Louis-Stuttgart Committee) and opened membership. The group scheduled six to eight single-day walks each year (Traditional Events) and also set up three separate year-round events (YREs, walks that can be done 365 days/year) in Downtown St. Louis, the Central West End, and Ferguson. Since 1986 this club has sponsored over 200 walks and has registered more than 30,000 people from across the U.S. and from many foreign countries.
Over the years a number of other Volkssport clubs were formed in the Greater St. Louis area. Eventually, eight clubs were hosting walks in the St. Louis area and in southern Illinois. As Volkssporting grew, the national organization grew, and our club grew. The AVA began hosting a national convention every two years, and members of St. Louis-Stuttgart attended and represented our club in business affairs and voting. Two of our club members became regional directors in the national organization, Victor Shaff and Ed Tod. Volkssporting in Canada was organized under the Canadian Volkssport Federation. The AVA and the CVF alternate conventions every two years. In 2021 the AVA met in Madison, Wisconsin; in 2022 the Canadians met in Penticton, British Columbia; in 2023 the AVA met in San Antonio, Texas. The Canadians will meet in Kingston, Ontario, in May 2024 for their 3-day Walking Festival. We're all invited!
In recent years, Volkssporting has lost some of its popularity as other organized sports, running, and children's activities have replaced walking. Nevertheless, our club continued and in 2021 we celebrated our 35th anniversary. Every year we plan a number of traditional events and we have eight Year-Round Event (YRE) walks, including two of the original walks: Downtown and the Fabulous Central West End. In 2021 we established Online Start Boxes (OSB) for all our walks.
Because we are no longer associated with the St. Louis-Stuttgart Sister Cities Club or with the German Club here in St. Louis and for simplification, the club voted in January 2020 to change our name to Saint Louis Walkers. The coronavirus pandemic slowed everything down, but our name change was finally approved by the Missouri Secretary of State in early 2021. We acquired a new logo: the St. Louis Arch in red, a blue line for the Mississippi River, and a gold line for a trail. The AVA sent us a new banner with our logo on it and AVA's as well.
We welcome new walkers and new members. Scroll below for a membership form. Please join us in enjoying this fun and very healthy sport where we develop friendships by walking together.
And we use red, black, and gold for the colors of the German flag to remind us of our history!
We walk because it is good for us and AVA makes it fun. We meet people and see things we wouldn't see otherwise. We walk mostly for our health--we can eat more!
I controlled my diabetes and lost weight. I kept my blood sugar down. I have seen so many interesting and historic places all around the country. I have explored and hiked with my own family. There are so many wonderful sights to see!
Volkssporting is an important part of my life. I learned a lot traveling, walking in new places. I get to walk in the country and in the cities. All over the world, I have Volksmarched. It is important to keep a healthy balance and Volksmarching does that.
To open an account, go to my.ava.org. Read the home page. Click the “New Account” tab at the top, read the information, and then click the “Got It!” button. That opens the screen where you type your name, email address, a password with at least eight characters, and then enter what you read in the box with funny characters to verify you’re not a robot.
Read the information, then click the “Got It!” button. In the next screen that opens, verify your email address and your password. Click the “Verify Login” box.
You'll get a notification that “Your new account has been created and this is your account home page.” An email will be sent to you with a verification code in it and instructions on how to verify it. Type that verification code in the box called “Action Code.” Click “NEXT”
Type your name in to sign the Athletic Waiver. Click “Got It!” and then “NEXT.”
Set up your OSB. AVA has a secure site. The Event Bank is where you deposit funds. Use your credit card. Each walk costs $3 per walker, so deposit an amount divisible by 3. A small transaction fee is added each time you add funds to your Event Bank. A small deposit is charged higher fees than a large one. The minimal deposit is $3, the maximum $100. Fees will range from about 49 cents for one event to about 10 cents per event if you deposit $100.
For information on how to use the OSB, go to my.ava.org. Read the information in the green boxes. Log in. Click the "Find A…” tab on the top right.
Choose "Search by State." All the walks in that state will be listed, including Traditional walks. Note that at this time the system will only allow you to register via the Online Start Box (OSB) for YREs (Year-Round Events) or seasonals.
Click on the state you want to walk in.
Note the large OSB marked next to some walks. These are the walks set up with Online Start Boxes. Not every walk has an OSB. Those walks would have a Physical Start Box (PSB) and you would have to drive to a specific location to register for that walk. Some have both. Sometimes the POC (Point of Contact) will have the Walk Box, and you are free to call them.
Scroll down the list of walks to find the one you want. Click the VIEW button.
The VIEW button leads you to a screen with important information pertaining to the walk. After you read the details, click the "Register on OSB for the event" button. The OSB Event Registration allows you to register other people who might be walking with you. You can connect them to your account by clicking the "Go to Connections" button.
Be sure that the box by your own name is checked and click "Register for the Event" button. You are asked to confirm your registration.
This Registration screen allows you to download and print your walk directions in a PDF format. $2 will be deducted from your account for the walk directions, which you print out, and the remaining $1 will be deducted at the Finish Table. Each walker pays $3.
Click "Done" which brings you to the Finish Table screen. You can also return to the Finish Table after your walk. Log out.
NOTE: You can register before you walk and get walk directions and then return to the Finish Table after your walk to complete this process OR you can fully register after your walk but you won't have walk directions although you will have finished the registration process at one sitting.
After you have finished your walk, go to the Finish Table to end the registration process. Log in to my.ava.org. "My Account" screen opens. Click "Start Box" tab at the top and then the "Finish Table" tab. Click "Go to the finish table." Click the walk that you finished. The screen changes.
Type in the date you walked, the distance, and check any Special Programs. Click "Submit and go to confirmation page."
Click "Download PDF" to get your stamps. The stamps will be printed on your paper as insert cards, and then you cut the numbers out and paste them in your books. We suggest downloading the PDFs one at a time and setting the print size at 70%.
Logout.